Health & Wellness
Recent Blog Posts
-
blogHealth & WellnessWe’re in the midst of Counseling Awareness Month, which aims to highlight the contributions of professional counselors. It’s also an opportunity to promote mental…
-
blogHealth & Wellness
Survivor’s Tips for Managing Post-EPP Pain and Sleep Issues
I expected to feel some pain and fatigue after my extrapleural pneumonectomy surgery. But I hadn’t fully anticipated how just when I needed more… -
blogHealth & Wellness
5 Tips for Mesothelioma Survivors to Get Enough Sleep
How did you sleep last night? It’s the million-dollar question. Proper sleep is crucial for your physical and mental health. I’m sure you’ve heard… -
blogHealth & Wellness
Can Asbestos Pose Health Risks to Unborn Children?
While asbestos is a known cause for adult diseases such as mesothelioma, could the toxic mineral affect a fetus? Reports from the Centers for… -
blogHealth & Wellness
4 Signs Mesothelioma Was Impacting My Mental Health
If you’ve read any of my previous blogs or heard me speak, you’ve probably heard me say: “I didn’t know I needed therapy until… -
blogHealth & Wellness
Webinar Recap: Mental Health and Mesothelioma
The Mesothelioma Center’s most recent webinar featured Dana Nolan, MS, LMHC, a mental health counselor, and 2 mesothelioma survivors. Together, they discussed effective strategies… -
blogHealth & Wellness
Can Magnesium Help Lower the Risk of Mesothelioma?
Magnesium is an important mineral that plays a role in hundreds of enzyme systems in the body, including repairing DNA. Damaged DNA from asbestos… -
blogHealth & Wellness
Free Webinar: Mental Health and Mesothelioma
Join The Mesothelioma Center on Feb. 27 at 8 p.m. ET to learn effective ways survivors and families can manage mental health and mesothelioma. -
blogHealth & Wellness
Webinar Recap: Exercise for Mesothelioma
Exercise is vital to overall wellness, health and recovery for mesothelioma survivors. Mesothelioma compromises the respiratory system, breathing function and abdominal muscles. Prehabilitation is… -
blogHealth & Wellness
Tips for Anxiety and Loss of Appetite During Seasonal Holidays
It’s the time of year where we gather together with friends, family and coworkers to celebrate the end of another year and the seasonal…