Recent studies report a positive impact of progressive muscle relaxation for cancer patients experiencing sleep problems. The results indicate practicing progressive muscle relaxation helps…
The U.S. Surgeon General declared loneliness a public health epidemic in 2023, and for many patients, mesothelioma can feel like a lonely disease. But…
There are some challenges in diagnosing or identifying depressive symptoms in ourselves because symptoms of depression can be hard to recognize. As a psychotherapist…
I’ve talked with many caregivers of mesothelioma patients in support groups, caregiver classes and in individual therapy when they’re struggling emotionally. A very common…
The start of each new year brings a familiar pressure: resolutions to be more positive, more hopeful and more determined. For mesothelioma patients and…
Our recent webinar, Holiday Nutrition Tips for People Diagnosed With Mesothelioma, gave patients and caregivers down-to-earth solutions to tackle holiday nutrition challenges. Registered Nurse…
Our next free Mesothelioma Center webinar will share practical holiday nutrition strategies. Join Karen Selby, RN and dietitian Dr. Sylvia Klinger, DBA, MS, RDN…
As a psychotherapist, I’ve worked with many people living with mesothelioma. Over the years, I’ve seen how often anxiety and worry take hold after…
Dana Nolan, MS, LMHC, is a licensed mental health counselor who leads The Mesothelioma Center’s monthly support group. She specializes in working with people affected by cancer. Dana has experience with inpatient and outpatient counseling, and clinical research in the U.S. and Australia. Dana practices in Altamonte Springs, Fla.
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