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Home / Blogs / Health & Wellness

Health & Wellness – Page 6

  • Stories from Survivors (219)
  • Health & Wellness (90)
  • Cancer & Caregiving (58)
  • Awareness & Research (42)
  • Treatment & Doctors (36)
  • Advocacy (30)
  • Veterans & Military (7)
  • Legislation & Litigation (6)
  • Mesothelioma patient with hospice care team member
    Health & Wellness

    Embracing Palliative Care for Mesothelioma: Easing the Journey

    As a mental health counselor working with mesothelioma patients and their families, I’ve had many conversations about palliative care and hospice care…
    Dana Nolan, MS, LMHC
    05/09/2023
  • Older woman staring out the window
    Health & Wellness

    Dealing With Mesothelioma Survivor’s Guilt

    Tamron explains managing survivor's guilt after being diagnosed with peritoneal mesothelioma in 2007. She talks about making connections with others on a similar journey and dealing with loss.
    Tamron Little
    05/05/2023
  • Man comforting woman by a window
    Health & Wellness

    Mesothelioma and Self-Esteem: Coping Tips for Cancer Patients

    February is International Boost Self-Esteem month, which is dedicated to raising awareness about the importance of healthy self-esteem. This is especially vital for those dealing…
    Dana Nolan, MS, LMHC
    02/20/2023
  • Seasonal Affective Disorder and Mesothelioma
    Health & Wellness

    Mesothelioma and Managing SAD During the Winter Season

    Many people experience Winter Blues or Seasonal Affective Disorder. Research has established that people diagnosed with mesothelioma and their caregivers have a…
    Dana Nolan, MS, LMHC
    01/10/2023
  • cinnamon and cloves
    Health & Wellness

    Top 5 Herbs and Spices to Boost Your Holiday Meals

    With the holiday season upon us, traditional favorite festive meals can be an enjoyable way for you to find needed high-calorie foods and feel…
    Tejal Parekh, RDN, LDN
    11/23/2022
  • Depression is common among mesothelioma patients. Therapy can help.
    Health & Wellness

    Treatment Options for Mesothelioma Patients With Depression

    Studies indicate that about 30-60% of cancer patients experience clinical symptoms of depression at some point during their cancer experience. For several reasons, cancer…
    Dana Nolan, MS, LMHC
    10/26/2022
  • Flavoring food with herbs
    Health & Wellness

    Reducing Salt in Your Diet

    Aug. 29 is More Herbs, Less Salt Day. This awareness day was created because a significant number of Americans consume too much salt. Excess salt…
    Tejal Parekh, RDN, LDN
    08/25/2022
  • Fruit and vegetable spread outdoors
    Health & Wellness

    Health Benefits of Choosing Seasonal Produce

    Summer is upon us, and grocery stores and farmers markets are filling up with plenty of vibrant and varied fruit and vegetable options. This…
    Tejal Parekh, RDN, LDN
    06/23/2022
  • Tejal Parekh, licensed & registered dietitian
    Health & Wellness

    How Can Keeping a Food Journal Help Mesothelioma Patients?

    Registered and licensed dietitian Tejal Parekh is passionate about helping cancer patients make nutritional choices that help improve their well-being. Mesothelioma treatment…
    Amy Edel
    06/15/2022
  • Hands held in support
    Health & Wellness

    Supporting Your Mental Health After a Mesothelioma Diagnosis

    Mental health is one of those topics a lot of people avoid talking about. It’s like the elephant in the room. There is a…
    Tamron Little
    05/02/2022
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