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Home / Blogs / Health & Wellness

Health & Wellness – Page 7

  • Stories from Survivors (219)
  • Health & Wellness (90)
  • Cancer & Caregiving (58)
  • Awareness & Research (42)
  • Treatment & Doctors (36)
  • Advocacy (30)
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  • Military Veteran Benefiting from Counseling
    Health & Wellness

    War in Ukraine Sparks Emotions for Mesothelioma Veterans

    Our nightly news and media feeds have been filled with stories, videos and pictures chronicling the Russian invasion and resistance fighting in the Ukraine.
    Dana Nolan, MS, LMHC
    04/07/2022
  • Festive Thanksgiving meal with candles
    Health & Wellness

    Mesothelioma Patients Can Benefit from an Allergen-Free Thanksgiving

    Thanksgiving this year might be a little busier than last with travel restrictions easing.  For those with mesothelioma, this can make preparing for…
    Tejal Parekh, RDN, LDN
    11/18/2021
  • Vitamin D capsule held up to the sun
    Health & Wellness

    Vitamin D: A Beneficial Ingredient in a Mesothelioma Diet

    Vitamin D has long been known as an important nutrient for our health. Unlike any other vitamin, our bodies can create vitamin D from…
    Tejal Parekh, RDN, LDN
    09/21/2021
  • Zen garden with rocks
    Health & Wellness

    Stress Management Tips from a 14-Year Mesothelioma Survivor

    Stress is definitely a word that is heard every day – sometimes multiple times a day.  A cancer diagnosis is stressful for patients and…
    Tamron Little
    08/18/2021
  • Post-its with happy and sad faces
    Health & Wellness

    Why Every Mesothelioma Patient Should Prioritize Their Mental Health

    How are you doing? No, really. How are you doing? I’m sure in your mind you’re saying, “Oh, I’m fine.” But are you really…
    Tamron Little
    05/18/2021
  • Red smoothie with blueberries and mint in glass
    Health & Wellness

    Springtime Smoothies: A Nutritional Boost for Mesothelioma Patients

    Spring is here, and that means an abundance of fresh fruits and greens will be filling your farmers markets and grocery stores. Depending on…
    Tejal Parekh, RDN, LDN
    05/04/2021
  • Burlap bags with whole grain
    Health & Wellness

    Nutrition and Mesothelioma: Adding Whole Grains to Your Diet

    Maintaining a healthy diet is crucial for mesothelioma patients and others with cancer. We know fruits and vegetables are important components, but what about whole…
    Tejal Parekh, RDN, LDN
    02/19/2021
  • Older man looking at computer with image of doctor
    Health & Wellness

    Emotional Support for Mesothelioma Patients Takes New Direction

    People in the mesothelioma community usually hear about various emotional support options during visits with their cancer treatment team. Doctors commonly treat patients…
    Melanie Ball
    01/12/2021
  • Group with masks toasting over food outdoors
    Health & Wellness

    Mesothelioma Patients Face Tough Decisions This Holiday Season

    With the 2020 holiday season well underway, many folks are not just considering which pies to bake or how they might deck their halls.
    Melanie Ball
    12/23/2020
  • Woman with mask looking out a window
    Health & Wellness

    Managing Uncertainty: Coping with Mesothelioma in a Pandemic

    Why do so many people struggle with uncertainty? Perhaps it is comforting to believe that we know what is coming around the next bend…
    Dana Nolan, MS, LMHC
    12/03/2020
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