We’re in the midst of Counseling Awareness Month, which aims to highlight the contributions of professional counselors. It’s also an opportunity to promote mental…
How did you sleep last night? It’s the million-dollar question. Proper sleep is crucial for your physical and mental health. I’m sure you’ve heard…
The Mesothelioma Center’s most recent webinar featured Dana Nolan, MS, LMHC, a mental health counselor, and 2 mesothelioma survivors. Together, they discussed effective strategies…
Exercise is vital to overall wellness, health and recovery for mesothelioma survivors. Mesothelioma compromises the respiratory system, breathing function and abdominal muscles. Prehabilitation is…
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